LE PLUS THREE

the intersection of life + love + keto

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Tag: weight loss story

green and white leafed plants
December 1, 2020December 1, 2020 Le

KETO | Breathing + Exercise | Extras for the 14 Day Plan to Prepare for Low Carb Keto

girl wearing flower headband
November 27, 2020November 27, 2020 Le

KETO | Day 14 Starting Low Carb Keto |TODAY is THE DAY

green vegetable on brown wooden table
November 26, 2020November 26, 2020 Le

KETO | Day 13 Action 7 of 7 | Low Carb Shopping + Meal Prep

person holding bouquet of flower
November 25, 2020November 25, 2020 Le

KETO | Day 12 – How to Deal with Negative Comments on Low Carb Keto

round white ceramic plate filled with waffle
November 24, 2020November 24, 2020 Le

KETO | Day 11 Action 6 of 7 | Low Carb Meal Planning

question mark neon signage
November 23, 2020November 23, 2020 Le

KETO | Day 10 – Why do the Low Carb Keto Diet Long Term | Finding Your Why

4 women standing on beach during daytime
November 22, 2020November 22, 2020 Le

KETO | Day 9 – Non scale victories on Keto | Action 5 of 7 on the 14 Day Prep for Low Carb Keto Plan

woman holding joy text
November 21, 2020November 21, 2020 Le

KETO | Day 8 – Finding Joy in Life + How to Exercise your Joy Muscle

brown wooden shelf with bottles
November 20, 2020November 20, 2020 Le

KETO | Day 7 – Easy Low Carb Pantry Stocktake | Action 4 of 7 on the 14 Day Prep for Low Carb Keto Plan

two roads between trees
November 19, 2020November 18, 2020 Le

KETO | Day 6 – Self Worth | Your Life Your Choices

November 18, 2020November 18, 2020 Le

KETO | Day 5 – Get your Electrolytes in on Low Carb Keto | Action 3 of 7 on the 14 Day Prep for Low Carb Keto Plan

and breathe neon sign on tre
November 17, 2020November 16, 2020 Le

KETO | Day 4 – Self Worth | You are Worth it

fish with onions and asparagus
November 16, 2020November 15, 2020 Le

KETO | Day 3 – What Foods to Favour on Keto | Action 2 of 7 on the 14 Day Plan to Prepare for Low Carb Keto

pink and white lotus flower
November 15, 2020November 14, 2020 Le

KETO | Day 2 – A Mindset Moment in Preparation for going Low Carb Keto

variety of food on mat
November 14, 2020November 14, 2020 Le

KETO | Day 1 – The Easy Peasy Keto Grocery Guide | First Action 1 of 7

yellow and white alarm clock at 10 10
November 13, 2020November 13, 2020 Le

KETO | Intro Part B | 14 Day 7 Step Action Plan to Prepare for Low Carb Keto

personal organizer and pink flowers on desk
November 12, 2020January 17, 2021 Le

KETO | 14 DAY 7 STEP ACTION PLAN TO PREPARE FOR LOW CARB KETO

woman right fist
October 25, 2020November 4, 2020 Le

Keto | The Easy Beginner’s Guide to Keto

October 11, 2020October 13, 2020 Le

Keto | Is Keto is extreme, complicated + expensive? Well, it’s extremely good for me!

keto low carb chaffles
September 30, 2020September 29, 2020 Le

Farewell to Fat | Why I love Intermittent Fasting

woman leaning on white concrete surface beside swimming pool during daytime
September 13, 2020December 1, 2020 Le

Farewell to Fat | What I eat in a day on Keto …

photo of pink flowers
September 9, 2020September 8, 2020 Le

Farewell to Fat | Want to try Keto, but stuck on what to eat …

strawberries
September 2, 2020August 17, 2020 Le

Farewell to Fat | Basic Keto Food Guide #03 Fruits

nature summer purple yellow
September 1, 2020 Le

Rewind | August 2020

bloom blooming blossom blur
August 28, 2020August 28, 2020 Le

Self | The Woman in the Mirror

flat lay photography of man making vegetable and fruit salad
August 26, 2020August 25, 2020 Le

Farewell to Fat | Basic Keto Food Guide #02 Oils + Fats + Butters

August 23, 2020August 17, 2020 Le

Farewell to Fat | Basic Keto Food Guide #01 Nuts + Seeds

August 16, 2020August 16, 2020 Le

Farewell to Fat | Intermittent Fasting #102

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My first go using cauliflower rice for sushi ... worked out a treat ... could not even tell it wasn't rice
Being smitten is about hope and promise and enchantment. Yes, smitten is a word that I am personally starting a campaign to bring back. It's so sweet to be in deep smit over that special someone, love Le xox
Thanks for the shout out Josie! #lowcarblover for sure! Le xox
A little too much #pinkhimalayansalt perhaps... #keto meal 😆
Chicken and broccoli #ketomeals #ketolifestyle #ketodiet #ketoaustralia #ketomealideas
One if my favourite tees #girlpower #girlboss #notfragilelikeaflowerfragilelikeabomb #lowcarble #thefutureisfemale Available at lowcarble.redbubble.com
My son made these yesterday. Thanks @themondayfoodco great mix. We did lemon instead of lime. Made 14 wee #ketocakes He iced half in lemon cream cheese icing. Delicious #keto safe treat #ketolifestyle #ketobaking #ketodiet #ketoqueen #leplusthree #lowcarb #nosugar #glutenfree #sugarfree #ketobaking
Love this quote ... One day .... or DAY ONE! What is it for you?
Love this image so much ... it just seems magical to me ... the pink against the winter white ... I love it, Le xox

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  • before 1998
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