LE PLUS THREE

the intersection of life + love + keto

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Tag: low carb keto IF guides + how to’s

o jo carnivore surfer aqua
March 3, 2021March 2, 2021 Le

CARNIVORE DIET | Is it for me?

pink ball dahlia flower in selective focus photography
January 23, 2021January 24, 2021 Le

KETO | How to Kick Start Keto in 21 Days – Week One

keto heart
January 10, 2021January 10, 2021 Le

KETO | 21 Days to Kick Start Keto

green and white leafed plants
December 1, 2020December 1, 2020 Le

KETO | Breathing + Exercise | Extras for the 14 Day Plan to Prepare for Low Carb Keto

girl wearing flower headband
November 27, 2020November 27, 2020 Le

KETO | Day 14 Starting Low Carb Keto |TODAY is THE DAY

green vegetable on brown wooden table
November 26, 2020November 26, 2020 Le

KETO | Day 13 Action 7 of 7 | Low Carb Shopping + Meal Prep

person holding bouquet of flower
November 25, 2020November 25, 2020 Le

KETO | Day 12 – How to Deal with Negative Comments on Low Carb Keto

round white ceramic plate filled with waffle
November 24, 2020November 24, 2020 Le

KETO | Day 11 Action 6 of 7 | Low Carb Meal Planning

question mark neon signage
November 23, 2020November 23, 2020 Le

KETO | Day 10 – Why do the Low Carb Keto Diet Long Term | Finding Your Why

4 women standing on beach during daytime
November 22, 2020November 22, 2020 Le

KETO | Day 9 – Non scale victories on Keto | Action 5 of 7 on the 14 Day Prep for Low Carb Keto Plan

woman holding joy text
November 21, 2020November 21, 2020 Le

KETO | Day 8 – Finding Joy in Life + How to Exercise your Joy Muscle

brown wooden shelf with bottles
November 20, 2020November 20, 2020 Le

KETO | Day 7 – Easy Low Carb Pantry Stocktake | Action 4 of 7 on the 14 Day Prep for Low Carb Keto Plan

two roads between trees
November 19, 2020November 18, 2020 Le

KETO | Day 6 – Self Worth | Your Life Your Choices

November 18, 2020November 18, 2020 Le

KETO | Day 5 – Get your Electrolytes in on Low Carb Keto | Action 3 of 7 on the 14 Day Prep for Low Carb Keto Plan

and breathe neon sign on tre
November 17, 2020November 16, 2020 Le

KETO | Day 4 – Self Worth | You are Worth it

fish with onions and asparagus
November 16, 2020November 15, 2020 Le

KETO | Day 3 – What Foods to Favour on Keto | Action 2 of 7 on the 14 Day Plan to Prepare for Low Carb Keto

pink and white lotus flower
November 15, 2020November 14, 2020 Le

KETO | Day 2 – A Mindset Moment in Preparation for going Low Carb Keto

variety of food on mat
November 14, 2020November 14, 2020 Le

KETO | Day 1 – The Easy Peasy Keto Grocery Guide | First Action 1 of 7

yellow and white alarm clock at 10 10
November 13, 2020November 13, 2020 Le

KETO | Intro Part B | 14 Day 7 Step Action Plan to Prepare for Low Carb Keto

personal organizer and pink flowers on desk
November 12, 2020January 17, 2021 Le

KETO | 14 DAY 7 STEP ACTION PLAN TO PREPARE FOR LOW CARB KETO

photo of female hand holding a bowl of green vegetables
November 7, 2020November 7, 2020 Le

Keto | Easy to Understand Food Guide #04 – Vegetables + Herbs + Spices

purple broccoli
November 1, 2020November 1, 2020 Le

Keto | Great Low Carb Food Substitutes to Replace your Favourites

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October 25, 2020November 4, 2020 Le

Keto | The Easy Beginner’s Guide to Keto

October 11, 2020October 13, 2020 Le

Keto | Is Keto is extreme, complicated + expensive? Well, it’s extremely good for me!

keto low carb chaffles
September 30, 2020September 29, 2020 Le

Farewell to Fat | Why I love Intermittent Fasting

close-up photo of red fruits
September 27, 2020October 26, 2020 Le

Farewell to Fat | Top 5 Ideas to Keep you on the Low Carb Keto Pathway

woman leaning on white concrete surface beside swimming pool during daytime
September 13, 2020December 1, 2020 Le

Farewell to Fat | What I eat in a day on Keto …

photo of pink flowers
September 9, 2020September 8, 2020 Le

Farewell to Fat | Want to try Keto, but stuck on what to eat …

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Japanese inspired design from our 2018 trip. The bright hue with the happiest of yellows to evoke hope and optimism after a tumultuous year. Let the sunshine in and banish the clouds away! Using the Pantone Colours of 2021 as inspiration for this Japanese styled repeat pattern. Love Le xox
Amelia is a geek. Amelia is also a cat person. This is her cat Pi, a sushi loving cat. Geeks love sushi as it's geometrically precise. So it stands to reason that Pi is a geek cat. Love Le xox
International Women's Day - March 8, 2021 #ChooseToChallenge #IWD2021 A challenged world is an alert world and from challenge comes change. So let's all choose to challenge. How will you help forge a gender equal world? Celebrate women's achievement. Raise awareness against bias. Take action for equality. Said with love and affection, Le xox
Have a wonderful #internationalwomensday #IWD everyone. For all women everywhere who get up and go again each and every day, I salute you. Those working at rasing kids, working at providing goods and services, working on themselves, working for others, whatever the circumstance, I send you love and admiration, Le xox
Living in Aramoana Beach New Zealand gave me so many opportunities to photograph sunrises and sunsets. Hard to know my favs, but this is in the top five for sure. See the bird in flight. Plus a light house in the distance. No filter used, just mother nature at her best. Taken from Araomoana Beach. Hope you love it too, Le xox
New designs in store now. Love these leggings... my rainbow floral happiness design #leggingsaddict #leggings #leggingslove #leggingsarepants #leggingsoftheday lowcarble.redbubble.com
I love Paris ... what's not to love ... from the Eiffel Tower to the River Seine it's all quite magical and is indeed my drug of choice. Proudly addicted to Paris, Love Le xox
Sweetpeas (lathyrus odoratus) are dear to my heart. These pink beauties are a sheer delight, a soft pink dream of florals. Hope you like them too, love Le xox
My first go using cauliflower rice for sushi ... worked out a treat ... could not even tell it wasn't rice

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