Hi there and thanks from dropping by Le Plus Three.

This is me, Le, sharing my adventures from the intersection of life, love and keto.

I write about work, being the boss and not giving career advice, my creative  side, travel and family.  I also write about keto and intermittent fasting as a way to eat, be healthy and in control of my weight, moods and energy. I have written quite a few keto and IF guides, which are here.

No bad vibes because, you know, I say so.

Be kind as there is enough negativity in the real world to last us an eternity, and I haven’t got that long. I think I’m smart, funny and caring, but if you don’t, that’s fine, move along. I’m not 34 anymore so I understand it’s not my job to make everyone happy.

Love reading your comments and thoughts, so please feel free to share, no judgement here. I share more photos and pithy life observations on Insta , Facebook and Pinterest. So come on over if you like. Prefer to watch, then my YouTube channel is for you.

Wishing you a wildly happy day with pops of real joy. Big squeeze, Le

Sunrise and sunset images from the years we spent living at Aramoana, New Zealand.