Farewell to Fat | Rebecca-Louise Wrap Up + Results

Hello my lovelies. Just a short update on my outcomes from the 30 day #ITGsummerseries Rebecca-Louise program. I first talked about Rebecca-Louise back here. She is a feisty, positive, cute as a button English woman, a recovered anorexic and a fitness powerhouse. Rebecca-Louise created a 30 day It Takes Grit Summer Series program and has generously made it available for …. FREE !!!!!!!

I started day one back here, if you want a catch up. I did the whole 30 days and really enjoyed most of it. The program got progressively more difficult, so by about day 20 I was modifying like crazy.

Yet, I stuck with it and learnt some new stuff. I had no trouble with motivation as Rebecca-Louise is such a chatterbox I think she could get the dead doing an abs workout. The video covers my results, which were positive. I am now planning a month long assault on free weights, the 1kg and 3kg variety, to get some toning happening. Wish me luck, Le xox

PS As always, just a gentle reminder that this is my pathway, and it may not be yours. Shared with love, kindness and zero judgement. Big squeeze, Le xox

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