Hello my lovelies. So just a short video today on five things I have got from keto, apart from weight loss. Keto isn’t only about weight loss, it offers more than you might first image. Here are my top five.
My beautiful husband has had his own keto gains. He had zero weight to lose, yet he has lost fat and swapped it for lean muscle. Looking mighty hot he is too.
Reminder to come across and join us at Keto Queens Unite, our fab, fun and intimate little Facebook group for women thinking about, keto curious or doing keto and IF. Plus find me on YouTube now, I have a nice little library of video resources there as well.
Wishing you the best as always, Le xox
PS If you are wanting the keto grocery guide please subscribe and it will be sent to your inbox. As always, just a gentle reminder that this is my pathway, and it may not be yours. I’m sharing these to add value to your journey. Said with love, kindness and zero judgement. Big squeeze, Le xox